About Sacred Rest Postpartum

At Sacred Rest Postpartum, we understand that the fourth trimester is a sacred time for new parents. My mission is to provide compassionate support tailored to your family's unique needs. With a focus on nurturing both mom and baby, we offer a range of services including educational guidance on infant care, nourishing meal preparation, and sleep support to ensure you feel empowered and cared for during this transformative time. We believe that every family deserves a peaceful and supported postpartum experience, and we are here to walk alongside you every step of the way.

Supporting new mothers when they need it most.

In the U.S. approximately 1 in 8 women experience postpartum depression symptoms. In some states, the rate is as high as 1 in 5 women.
Approximately 80% of mothers are impacted by postpartum "baby blues" which consists of mood swings and crying - different from postpartum depression.
17% of women experience some form of postpartum anxiety. Oftentimes depression and anxiety occur concurrently.

Having the support and presence of an in-home postpartum doula can help mothers recover and heal after birth leading to a more peaceful, and less overwhelming, postpartum experience.